Happy New Year!

Join us for our next Evening Meeting via Zoom

January 20, 2021 ~ 6-7 pm

As we enter into the new year, let us continue to keep in line with the 2020-2021 theme, Prism of Possibilities.  There is always the possibility to learn something new!   We will kick off the new year learning about yoga!

Meeting Speaker:  Heather Noto  

Heather's dance teacher introduced her to yoga over 20 years ago and it was love at first downward dog. In mid-2019, Heather made the shift from a full-time marketing/business strategist to full-time yoga teacher. 

Becoming a yoga teacher is one of Heather’s greatest joys as she is constantly inspired and honored to witness the powerful and positive shifts her students make on their mats and in their lives.  In addition to her initial teacher training through Asheville Yoga Center, she has completed numerous hours in advanced training including Yoga for Back Care, Trauma-Informed Yoga, Yin Yoga, and Meditation and is also a certified Reiki Master.  Holding the space for others on their yoga journey is Heather's reason for teaching.  She is registered with Yoga Alliance, E-RYT (R) 200.

Heather is going to share with us the health benefits of Yoga.  She will then instruct us through "chair" yoga exercises/program. 

Thank you to our January Meeting Sponsor:

Kelly Michaud with Solid Rock Accounting

At Solid Rock Accounting, we're always learning and growing,

so we can provide our customers with the best service possible.

SRA - Always here for you!

You may register for the Zoom via our website.  A link to the Zoom will be emailed out prior to the meeting to those who have registered.

We hope to see you on January 20th!