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CWF November Daytime Meeting

  • 18 Nov 2025
  • 11:30 AM - 1:00 PM
  • The Flame 2301 Neuse Blvd.

Registration

(depends on selected options)

Base fee:

Register


Join us for CWF’s Daytime meeting on

November 18th, 2025 11:30am to 1:00 pm

The Flame 

2301 Neuse Blvd, New Bern


CWF November Daytime Meeting

Speaker

Brooke White, MS, CSCS, CES


Brooke White is the owner of Sound Fitness on Trent Road in New Bern. She and her husband, Michael, moved to New Bern in 2014, and she purchased the gym in 2015. The gym was devastated in Hurricane Florence in 2018 and reopened in January 2020 after being in a temporary location for a year. She has been a personal trainer for 15 years, a cross-country/track coach for 10 years, and has a Master’s degree in Nutrition and Human Performance. She is a certified nutrition coach and has several fitness certifications, including Corrective Exercise Specialist, Group Fitness Instructor, and Functional Movement Screen Specialist. 

Brooke has been married to Michael for 32 years and has two adult children, Elise and Parker, and two grandchildren. She is also the proud fur-mom to Luna, her rescue dog, who is also the gym mascot. 

            

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Thank You to Our November Dessert Sponsor

Debby Lutz - Travel By Debby L, LLC

Travel By Debby L, LLC is proudly owned and operated by Debby Lutz, CTA, VTA, a distinguished professional with 56 years of experience in the travel industry. Serving clients from coast to coast, Debby has built a trusted reputation for creating exceptional travel experiences with care, expertise, and personal attention.

From ocean and river cruises to escorted land tours and meticulously planned custom itineraries, Travel By Debby L delivers tailored journeys that reflect each traveler’s dreams. With deep industry knowledge and long-standing partnerships, Debby ensures every trip—whether a relaxing getaway or an unforgettable adventure—is seamless, memorable, and extraordinary.

As the company enters a new era, Debby proudly welcomes her daughter, Brittany Lutz, into the business, continuing the family legacy with fresh vision and energy. Together, they look forward to guiding travelers through every stage of their journey, now and for generations to come.

Ready for your next vacation or grand adventure?
Call Travel By Debby L at 252-500-4183 and let your journey begin.


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Registration is required. Registration deadline is 5:00PM on the Sunday before the evening meeting.

Meal Cancellation Policy:

The final registration deadline is 5pm the Sunday before the meetingFor both the daytime and evening meetings, if you wish to receive a refund, the final cancellation deadline is 5pm the Sunday before the meeting. 

All cancellation requests and meeting registration questions must be sent to the appropriate coordinator at CWFlunch@gmail.comor CWFdinner@gmail.com. If you have not canceled your registration by the deadline, you will NOT receive a refund or credit.


CWF EMAILS:

Administration: coastalwomensforumnb@gmail.com
Membership Coordinator: cwfmembership@gmail.com
Newsletter Submissions: cwfnewsletter@gmail.com
Daytime Meeting Coordinator: cwflunch@gmail.com
Evening Meeting Coordinator: cwfdinner@gmail.com


Mailing Address Only:
Coastal Women's Forum
PO Box 15392
New Bern, NC 28561


Coastal Women's Forum is a non-profit organization.

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